Trigger Point Therapy

Trigger point therapy

Trigger point therapy is a manual soft tissue treatment that uses ischemic pressure on a tight band or nodule in the muscle. This is similar to the “knot” you may feel in your muscles when you get a massage but the differentiation is a trigger point will have a pain referral pattern to an area other than where the pressure is being applied. An example would be the tight muscle in your neck that when pressed on recreates your headache sensation.

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