Oakdale Chiropractic/In-Home Chiropractor | Benefits Of Good Posture For Your Health And Pain Relief

Oakdale Chiropractic/In-Home Chiropractor | Benefits Of Good Posture For Your Health And Pain Relief

Oakdale Chiropractic

Do you, like many people, suffer from poor posture? Due to the increased use of technology in our everyday lives (i.e., computers, laptops, smartphones, tablets, etc.), more and more people have been developing bad posture habits. Not only does bad posture affect how you look, but it can also have a negative impact on your health and cause you to develop chronic neck pain, back pain, and other ailments over time. So, here are some of the many benefits of having good posture, and what you can do to improve your posture. If you’re concerned about your bad posture, feel free to talk to your local Oakdale chiropractic/in-home chiropractor in Oakdale MN at Oehler Chiropractic. Oakdale Chiropractic

Oakdale Chiropractic/In-Home Chiropractor | Benefits Of Good Posture

Good posture has a positive impact on your health and helps to reduce neck pain and back pain, which are oftentimes caused due to bad posture. Good posture also helps prevent muscle aches or stiffness, muscle fatigue, reduce abnormal wear on your joints and ligaments, avoid spinal disk issues, and prevent yourself from developing problems such as arthritis in the future. Improved posture also helps to keep your bones and joints in proper alignment, and relax or reduce stress on your muscles, joints, and ligaments. Improving your posture also helps you look better, feel better, and boosts your confidence. Improving your posture can also make you feel happier and be more productive, and is a proven way to help relieve and prevent chronic pain. For more information on the benefits of good posture, feel free to contact your local Oakdale chiropractic/in-home chiropractic in Oakdale MN at Oehler Chiropractic.

Oakdale Chiropractic/In-Home Chiropractor | How To Improve Your Posture

There are many ways you can work on improving your posture if you’re looking for ways to treat your chronic back pain or neck pain, or improve your health and overall well-being. Your local Oakdale chiropractic/house-call chiropractic in Oakdale MN can help you improve your posture by doing a posture analysis to help guide you on which ways and methods you should use to correct your bad posture. Kinesio tape, or rock tape, and other forms of chiropractic care or chiropractic treatment, can also be used to help you get a feel for what your natural posture positions should be, as well as to help treat posture-related pain or chronic neck and back pain. Your chiropractor can also help you with doing exercises that will improve your posture and give you advice on how to self-correct your posture when standing, sitting, walking, and sleeping. Oakdale Chiropractic Oakdale Chiropractic

For more information on how to improve your posture, contact your local Oakdale chiropractic/house call chiropractor in Oakdale MN for in-home or on-site chiropractic care.

Oakdale Chiropractic/In-Home Chiropractor | Oehler Chiropractic

At Oehler Chiropractic, Oakdale Chiropractic/in-home chiropractor in Oakdale MN, we provide individualized progressive treatment plans (no one size fits all) with a focus on 3 phases 1) mobility 2) stability 3) strength. Our goal is to return you back to normal function as quickly as possible so you can get back to the activities you enjoy, whether it’s working in your garden or training for a marathon. Our initial goal is to reduce pain and increase function by at least 50% within 2-6 visits, if we are unable to meet this goal we will reassess and discuss possible treatment options with other healthcare providers such as physical therapists, neurologists, or orthopedic surgeons so we can find the right fit for your goals. Call us today, at 651-340-9413 or visit our website for more information. Find out more from the links below:

New Patient Services | Conditions We Treat | Chiropractic Care | Corporate Care | Sports Massage | Relaxation Massage | Rehabilitative Exercise Instruction | IASTM | Trigger Point Therapy | Intersegmental Traction | Self Myofacial Release Instruction | KINESIO/ROCK TAPE | Body Blade

(651) 340-9413 | info@oehlerchiro.com

Oakdale Chiropractic/In-Home Chiropractor | Our complete Chiropractic and other services are available to residents in all the following Minnesota and Wisconsin cities:

Cottage Grove | Woodbury | Oakdale | Maplewood | Inver Grove Heights | St Paul Park | South St Paul | North St Paul | Newport | St Paul | Sunfish Lake | Eagan | Afton | Stillwater | Hastings | Rosemount | Mendota Heights | Apple Valley | Burnsville | Bloomington | Coates | Vermillion | Lakeville | Farmington | Savage | Prescott