In-Home Chiropractic in Afton MN | How To Treat Lower Back Pain

In-Home Chiropractic in Afton MN | How To Treat Lower Back Pain

In-Home Chiropractic in Afton MNMost people suffer from some form of back pain or another at some point in their lives, lower back pain being the most common type of back pain. Lower back pain is also one of the most common types of pain that many chiropractic patients seek professional chiropractic care for. If you suffer from chronic lower back pain or severe lower back pain, you should consider making an appointment with your local house-call or in-home chiropractic in Afton MN. Here are some of the ways that you can treat lower back pain: In-Home Chiropractic in Afton MN

In-Home Chiropractic in Afton MN | Self-Care Treatment Options

If your lower back pain is minor or sporadic, then it’s possible for you to treat your lower back pain by doing self-care treatment. Self-care treatment options for lower back pain can include (but are not limited to): a short rest period; heat and ice treatment; taking over-the-counter pain relievers; avoiding activities or positions that cause or contribute to your lower back pain; (if you’re a smoker) quitting smoking; practicing good posture; stretching; doing exercises that strengthen your core area (abdominals, hips, back, and pelvic area); watching your weight; and staying active and moving around (even if it’s hard). For more information on how to treat your lower back pain yourself, feel free to consult your local in-home chiropractic in Afton MN. In-Home Chiropractic in Afton MN In-Home Chiropractic in Afton MN

In-Home Chiropractic in Afton MN | Professional Treatment Options

If you have severe lower back pain or chronic lower back pain, then self-care treatment options may not be enough to treat your lower back pain. If your lower back pain is persistent or debilitating, then you may have to seek help from a medical professional. Some treatment options for lower back pain include (but are not limited to): back braces; muscle relaxants; narcotic pain medications; epidural steroid injections; or surgery. If you suffer from chronic or severe lower back pain, you should consider making an appointment with your local in-home chiropractic in Afton MN.

In-Home Chiropractic in Afton MN | Chiropractic Care

Chiropractic care has been proven to be a great non-surgical treatment option for lower back pain. Manual manipulations, or spinal manipulations, are a great way to relieve lower back pain and discomfort, and, depending on the cause of your lower back pain, may treat the cause of your lower back pain better than other treatment options, such as pain medications or surgery. Massage therapy is also a common chiropractic treatment used to treat and cure lower back pain. Chiropractic care is different from most other treatment options for lower back pain because it treats the cause of your lower back pain and helps relieve or manage lower back pain. If you have lower back pain, consider seeing your local chiropractor at Oehler Chiropractic, in-home-chiropractic in Afton MN.

For more information on how to treat lower back pain, contact your local in-home chiropractic in Afton MN for in-home or on-site chiropractic care.

In-Home Chiropractic in Afton MN | Oehler Chiropractic

At Oehler Chiropractic, in-home chiropractic in Afton MN, we provide individualized progressive treatment plans (no one size fits all) with a focus on 3 phases 1) mobility 2) stability 3) strength. Our goal is to return you back to normal function as quickly as possible so you can get back to the activities you enjoy, whether it’s working in your garden or training for a marathon. Our initial goal is to reduce pain and increase function by at least 50% within 2-6 visits, if we are unable to meet this goal we will reassess and discuss possible treatment options with other healthcare providers such as physical therapists, neurologists, or orthopedic surgeons so we can find the right fit for your goals. Call us today, at 651-340-9413 or visit our website for more information. Find out more from the links below:

New Patient Services | Conditions We Treat | Chiropractic Care | Corporate Care | Sports Massage | Relaxation Massage | Rehabilitative Exercise Instruction | IASTM | Trigger Point Therapy | Intersegmental Traction | Self Myofacial Release Instruction | KINESIO/ROCK TAPE | Body Blade

(651) 340-9413 | info@oehlerchiro.com

In-Home Chiropractic in Afton MN | Our complete Chiropractic and other services are available to residents in all the following Minnesota and Wisconsin cities:

Cottage Grove | Woodbury | Oakdale | Maplewood | Inver Grove Heights | St Paul Park | South St Paul | North St Paul | Newport | St Paul | Sunfish Lake | Eagan | Afton | Stillwater | Hastings | Rosemount | Mendota Heights | Apple Valley | Burnsville | Bloomington | Coates | Vermillion | Lakeville | Farmington | Savage | Prescott